Arts& Crafts Mindfullness

Join us for a special "Arts & Crafts Mindfulness" event in honor of World Stress Awareness Day! This engaging workshop is designed to promote relaxation and mental well-being through creative expression.

Participants will engage in various arts and crafts activities that encourage mindfulness, allowing them to unwind and connect with their inner selves. Each activity will focus on reducing stress and enhancing focus.

Come and enjoy a calming atmosphere where you can express your creativity while discovering new techniques to manage stress effectively. Let’s take a break from our busy lives and find peace in the art of mindfulness together!